Phyllis Tickle, a well-known writer on the Divine Hours of prayer and other topics, has a great site, linked to the Ann Arbor Vineyard’s pattern of daily offices. I’ll put this link in my blog roll to the left, for permanent usage. Check it out.
I apply the daily offices to my own prayer life, and have for about 2 years. Here is a starting point of connection if they’re unfamiliar: